You just discovered that your partner is addicted to porn and/or sex, he is a liar- and he is finally recognizing that he has a problem, or maybe even showing a willingness to get help. You feel betrayed, alone, scared, overwhelmed and basically like you may never survive this insanity. This is a very scary time for you, I know, I’ve been there myself.
I'm Michelle Perra and I've appeared on Anderson Cooper and the Katie Couric Show to share my story of how I survied and thrived. I want the same for you.
In this free ebook, I share with you some powerful strategies I've used personally and with clients all over the world. This book covers the following topics:
- Allow Yourself Time To Make Any Big Decisions
- Take Care of Yourself
- Find Support
- Feel Your Feelings Without Judgement
- Focus On Effective Communication
- Practice Mindfulness
- Create HEALTHY Boundaries
- Accept The Past And Move Forward
- Do Something Special - Hobbies
- Bring Awareness to The Positive - The Opportunities